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Once you are firmly on your spiritual path, dreams related to the outer external world and emotional context stop. And if you are so inclined, you can complete a significant chunk of karma rebalance here. Somethings like negative energy, ill-wishing and ‘black-magic’ can be better diagnosed through the dreams/nightmares. Even if they are nightmares and you wake up terrified you they are important as they have communicated something which has caused problems on the sub-conscious levels.
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Even if they cause you anxiety or fear they are helping.ĭreams are not useless, they are full of energy, try to direct them. And they are also a way of assimilating external events more deeply into the sub-conscious. Dreams are often an outlet for surpassed emotional stuff. This is how you train yourself to understand the underlying non-dual in all duality. It is like experiencing a ‘mini-realisation’. In the dream state, you observe yourself. You are allowing your sub-conscious mind a more active role in your life. You can understand your waking experiences more deeply if you take cues from your dream states and vice versa. Or if you trigger dreams like written above.ĭream state helps you in several ways. Karmic things from the past come up for rebalancing only during typical times. Things which created an emotional impact are the most common themes for dreams. Generally you dream about the simple things which register as you go about your daily routine. Try this for 21 days, evaluate for yourself and continue if you feel it is worth doing.ĭreams are caused by several things. You are the only one who can interpret your own dreams so use the websites as an indicative meaning only. Later, the interpretations flash automatically. There are dream meanings websites which you can use to begin with.
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Now you have your keywords, but don’t stress over interpreting them. Write a few key words in your journal so that you can remember the dreams. Never wake with a jerk or move your body too much as you wake. As you gradually wake, you remember snippets from your dreams. A screeching alarm will wake you with an adrenalin rush, an astral shock and you will forget your dreams. Put a very soothing alarm, so that you wake gradually. In the morning, wake up 5 mins before you really need to. Now if you wake up in the night and you remember dreaming, be sure to write a few words in your journal, so that you can remember the dream in the morning. As you practice this every night, this priming will get more effective and you will be able to direct your dreams clearly. You are priming your sub-conscious mind so that these suggestions will be used by it to create dream messages. Do not get agitated or emotional as you do so. Is anything weighing on your mind? Are you in trouble, worried? Do you need specific guidance? Or would you be happy with basic spiritual support? Think about your chosen theme for just a minute or so. Now you can make use of your dream life.īefore you go to bed, think a bit, but do not create stress for yourself. And only then your dreams will be the intense karmic stuff. Once you are physically and emotionally comfortable, dreams linked to these aspects of your life will reduce. Wash/ brush, wear clean pyjamas etc, do a few pranayam or deep breaths etc before you go to bed. Keep all this beside your pillow on your bed-side table. The physical and mental state before you go to bed is quite important so try to sleep in a comfortable position and get rid of mental clutter. Things needed are simple, notebook/pen and a small light. Plan your dreams and keep a dream journal. You can use the dream state for your own benefit. So try to channelise the energies so that they get resolved and not disturb you in your waking state/ Jagrut-avastha.
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This thing will have some bearing on your awake life too. Here your subconscious mind is trying to bring something to your conscious notice. But if you have recurring dreams, or disturbed sleep, recurring nightmares, similar themes, specific people, typical things, you wake up in fear etc, do try to analyse them. The sub-conscious is hard at work as you exist in the swapna-avastha and does its own thing independent of the conscious mind. Generally we do not need to remember what we did in our dreams as the actions are one-off rebalancing events.
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We complete our karmic debts in our dream states too. We are as active in our dream states as we are in our waking states. Try to use the energies of the swapna-avastha/ dreams for resolving your karmic bonds.
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A step-wise small practical on how to trigger dreams.